Archive - Ostara Coaching

June 2025

Why Self-Hate Can Feel Safer Than Self-Love

Most of us don’t realize we’re living inside stories.

Jun 27 •

The Secret About Triggers

It Hurts Because It Still Matters

Jun 24 •

14:31

Why Am I STILL Not Over It??

Triggers suck… but they might be the key

Jun 13 •

Burnout Isn’t Failure — It’s a Wake-Up Call

It's Time For Change

Jun 10 •

27:46

The Truth About Sensitivity

It's Not The Curse You Think It Is

Jun 10 •

Shame Alchemy: How to Turn Insults Into Power

There’s a pattern I’ve started to notice—one that allows people to transform something shameful into something powerful.

Jun 6 •

How to Wear the Insult Like a Crown 👑

Own Those Insults!

Jun 3 •

10:06

May 2025

The 1 Scary Things I Did That Tripled My Income

One of the most valuable lessons I ever learned was that investing in myself is the most valuable investment you can make.

May 30 •

You’re Worth the Risk: The ROI of Self-Investment

Make Your Biggest Investment

May 27 •

9:33

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