In case you missed the live E.N.D. the Cycle Launch Event, here’s the full recording!
In this session, I share the E.N.D. framework—Emotional Empowerment, Narrative Navigation, and Dharma Design—and how it can help you work with your mind instead of against it. We talk about sequencing paralysis, racing thoughts, shame as a corrosive fuel source, and how to create structure that actually fits a neurodivergent brain.
If you’d like to go deeper, you can join the full course here:
👉 END the Cycle Course
Timestamps:
00:00 – Welcome & Introduction
00:57 – The challenges of neurodivergence (sequencing paralysis, racing thoughts)
02:20 – Why “be more disciplined” and planners don’t solve the problem
03:22 – Emotional Empowerment: giving your emotions space to breathe
04:32 – Shame as a corrosive fuel source
05:40 – Narrative Navigation: rewriting the stories that keep you stuck
07:00 – The “gifted kid” and “lazy” narratives
09:06 – Being neurodivergent in a neurotypical world
09:30 – Dharma Design: building a fulfilling life that works for your brain
10:40 – Neurodivergent structure: cyclical, not linear
11:32 – Potato days & supercomputer days
12:10 – Why proof matters + client testimonials
16:08 – Course details: videos, workbook, community, bonus materials
19:30 – Why I include a money-back guarantee
21:32 – What makes this different from traditional solutions
22:59 – Beta feedback & why reminders matter more than teaching
24:10 – Tools for emotional empowerment & integration
28:55 – Q&A: interaction with Sean, pacing the course, workbook use, community
30:23 – Pricing, subscription options, and founding member support
32:00 – Final thanks & closing
