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Power isn’t force. It’s alignment. We talk about what real personal power looks like, and how to find it by reconnecting with your values.
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00:00 – The World Is On Fire
00:32 – What Coaching Really Looks Like
01:10 – Redefining Alignment
02:18 – Listening to Your Inner Compass
03:47 – Undoing Shame
05:03 – Coaching as a Playground
06:07 – School vs. Real Life
07:27 – Return to the Jungle
10:06 – Fighting vs. Following Intuition
12:55 – Health, Chronic Conditions & Power
16:06 – Focus on What You Can Control
18:04 – Be the Change
19:59 – Modeling Presence & Practice
22:00 – What a Safe Space Really Means
24:32 – The END Framework
27:49 – The Soft Badass
30:01 – Harmony in Different Paths
31:34 – Carving Your Path to Power
33:08 – Where to Find Us
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