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Hermit in a Hut Video
Myths Holding You Back Video
Joey by Neil Hilborn
Why so many men suffer in silence — and why understanding your emotions can save your life.
00:00 – The Joke That Isn’t a Joke
00:20 – Why Men Use Dark Humor
00:55 – Antidepressants: Numbing vs. Healing
02:15 – The Real Danger of Numbing Out
03:45 – When Medication Helps
04:20 – The Cave Analogy
05:00 – Healing Requires Work
05:40 – What “Therapeutic Work” Means
07:00 – Artists, Pain, and the Human Condition
07:40 – Why Men Struggle to Support Friends
08:20 – Prioritizing Yourself Isn’t Selfish
09:20 – Overwhelm and Abrasive Boundaries
11:00 – The Cost of Mental Health
12:40 – Money, Access, and Healing
13:40 – The Kids Who Don’t Make It
14:20 – Financial Literacy Matters
15:10 – The Lucky Ones
