This was an interesting read and provided very useful information. I had only surface level information about neurodivergence but after reading your essay I have much more clarity. I too have been in this cycle of feeling not good enough to do certain things in my teen years and early 20's. Adapting certain mindfulness practices like meditation has certainly helped me in boosting my self-esteem and improving my overall personality for better. Great information!
This was an interesting read and provided very useful information. I had only surface level information about neurodivergence but after reading your essay I have much more clarity. I too have been in this cycle of feeling not good enough to do certain things in my teen years and early 20's. Adapting certain mindfulness practices like meditation has certainly helped me in boosting my self-esteem and improving my overall personality for better. Great information!