One of the most empowering practices I’ve found
Eating disorders are something that are pretty emotional for me. There are people that are near and dear to my heart that struggle with eating disorders.
In this video I’m going to do the best I can to validate the reasons that eating disorders happen and then talk about how I see people heal from them.
We’ll talk about control and beauty standards.
IMPORTANT: Eating disorders can be life threatening. If you are struggling with an eating disorder that feels dangerous please seek out a medical professional.
